Sports Nutrition

Do you need help planning what to eat and drink during a marathon to keep your energy levels up? Does your team need healthy eating ideas for when they are on the road? Do you need help fine tuning your diet to help maximize your athletic performance? If the answer to any of these questions is β€œyes” then you could benefit from meeting with our Registered Dietitian. We can provide one-on-one meal planning and diet advice or our Registered Dietitian can provide nutrition presentations to entire teams.

Per Hour Rates

30 Minute Consultation – $85.00

60 Minute Consultation – $150.00

Includes 7 days of sample meal and snack ideas

Package Deals

Sports Peak Performance Package Reg($790) ($700) Save 11%
This package consists of 2 sessions, scheduled over 2 weeks and includes:

  • 1 hour initial assessment
  • 1 hour follow up to discuss custom tailored meal plan
  • Analysis of current diet
  • Metabolic testing
  • Body mass analysis
  • 7 day custom tailored meal plan
  • Sample meals and snack ideas
  • Custom tailored pre workout meal/snacks