DTry to wear loose and comfortable clothing that gives your acupuncturist access to acupuncture points
Don’t eat large meals before or after your treatments, but do make sure your blood sugar is in check, have a light snack before your treatment
Avoid stressful situations. Give yourself time to relax, and be sure to have a good night sleep prior to the treatment
Refrain from working out, overexertion, drugs or alcohol after your visit
What to expect ?
If something in uncomfortable during your treatment please let your acupuncturist know immediately. Different people need different adjustments of needles based on their bodies. If you feel a burning or sharp sensation let your acupuncturist know
Between your visits, take notes of any changes that may have taken place. Changes such as alleviation of pain, pain moving to other areas of the body, or changes in the frequency of the condition