Diet Planning

Plan your Diet

This package is great if you don’t need a specific meal plan but just want answers to any nutrition related questions you may have. Whether you want help with portion sizes, need tips on how to plan healthier meals when working shift work, or just need assistance dispelling all the nutrition myths that are out there, our Registered Dietitian will be happy to assist you. This session is also helpful if you just want your favorite recipes analyzed for nutrition content.

1 hour Session ($150)

Includes 7 days of sample meal and snack ideas

Add Ons

1 X ½ hour follow up $85
3 X ½ hour follow up $255
5 X ½ hour follow up $425
Body mass analysis $40
Metabolic testing $250

Prices do not include 5% GST