Carly Thomas

Yoga Team

Carly Thomas

Carly Thomas

Certified Yoga Instructor

Carly began her fitness focus years back when she was an aerobic instructor in the ’80s. Her passion for fitness worked into years of weight training, leading her into competitive Body Building & arriving in 3rd place in the Western Naturals 2003. Her passion turned to Yoga 10 years ago after attending a power yoga class . The benefits were so amazing which lead her to into a deeper journey of mental ,spiritual and physical awareness .

She journeyed through different styles of yoga and meditation . In 2011 She took her yoga teacher training in Maui Hawaii at Maui Hot Yoga and Kickboxing. In 2011 she also took her Life coach training in Vancouver BC . She now blends her Life coaching skills and her Yoga and Fitness Training in Her style of teaching. Carly also a singer/ songwriter adds her musical touch to some of her classes . ” Her passions of life, yoga, & music blend together with inspiration & insight helping you grow and develop strength, confidence and find peace in the midst of our busy lives ” 200RYT Yoga Instructor Certified Life Coach 200 Hour Hot Yoga Teacher Training Teaching Yoga to mixed levels Workshop Yoga Nidra Workshop Therapeutic Workshop Therapeutic Yoga and Aromatherapy Workshop Life Coaching Skills Workshop